An old boyfriend once told me...

I have failed too! No worries❤️

❤️Quiet the mind and your Song will Sing❤️

Before Beachbody....

❤️A Calming Message for You ❤️

❤️3 Minutes to Peace: Meditation for Worry, Anxious or Fearful thoughts❤️

DANCING ❤️ YOGA

❤️Healthy Lunch ❤️Set yourself up for SUCCESS❤️

❤️Super Satisfying Lunch❤️ Weekly Workout❤️ Always 10 minutes❤️

❤️Flat Belly❤️Water Challenge for YOU❤️

❤️5 Ingredient Brownies❤️Quick Exercise for the Week❤️

❤️Let YOUR Light Shine: 10 Minute Toning Workout: Healthy Pizza❤️

❤️Feeling Puffy? + ❤️4 Ingredient Breakfast❤️Belly Blaster (10 Minutes)❤️

❤️Cabbage Skillet with a Kick of Inspiration!❤️(always under 5 ingredients)

❤️LOVE others BUT DO NOT PLACE YOUR VALUE in THEM❤️10 minute Workout for the Week + Simple Supper

❤️GREEK BUNS (2 INGREDIENTS)❤️ 10 MINUTE WORKOUT❤️start today

❤️3 STEPS to Trick YOUR BRAIN into HAVING THE BEST DAY❤️

❤️Rapid Weight Loss Do's & Don't for 40+ Women❤️

❤️Meal Prep Monday (Let's Prepare Sunday)❤️ Exercise Optional❤️