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    Hi, I am Addie. A stay at home momma of TWO sets of TWINS! I share my simple and spiritual way to lose the weight and keep it off.

     

    You will shed not only your physical weight but your emotional as well.

     

    Always consult with your body, heart and spirit before starting any new eating, meditation or exercise routine. 

    READ 

    NOW!

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    SPIRITUAL SOLUTION TO WEIGHT LOSS? CLICK HERE
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    🧘‍♀️Wellness at WORK?👯‍♀️
    HealthyHairdresserAddie

    🧘‍♀️Wellness at WORK?👯‍♀️

    😩Back Pain? You ain't alone my friend!👯‍♀️
    HealthyHairdresserAddie

    😩Back Pain? You ain't alone my friend!👯‍♀️

    9 Minute Morning Affirmations & Beginner Yoga
    HealthyHairdresserAddie

    9 Minute Morning Affirmations & Beginner Yoga

    Monday Motivation
    HealthyHairdresserAddie

    Monday Motivation

    🧘‍♀️✨12 Minute LIVE Pilates & Yoga combo class just for YOU✨🧘‍♂️
    HealthyHairdresserAddie

    🧘‍♀️✨12 Minute LIVE Pilates & Yoga combo class just for YOU✨🧘‍♂️

    YOGA FOR BELLY & BOOTY TONING
    HealthyHairdresserAddie

    YOGA FOR BELLY & BOOTY TONING

    Is a SIMPLER life really BETTER?
    HealthyHairdresserAddie

    Is a SIMPLER life really BETTER?

    Are you too busy ?
    HealthyHairdresserAddie

    Are you too busy ?

    Sitting in the Stillness
    HealthyHairdresserAddie

    Sitting in the Stillness

    8 bucks to a NEW YOU!
    HealthyHairdresserAddie

    8 bucks to a NEW YOU!

    MINI workout FOR YOU! (we all start somewhere)
    HealthyHairdresserAddie

    MINI workout FOR YOU! (we all start somewhere)

    2 minute Cardio FOR YOU!!
    HealthyHairdresserAddie

    2 minute Cardio FOR YOU!!

    FIVE tips to start your Healthy Lifestyle Groove TODAY!
    HealthyHairdresserAddie

    FIVE tips to start your Healthy Lifestyle Groove TODAY!

    Cardio DANCE- WOMAN LIKE ME -WERQIT
    HealthyHairdresserAddie

    Cardio DANCE- WOMAN LIKE ME -WERQIT

    5 MINUTE WORKOUTS FOR EACH MUSCLE! Arms:booty:belly: stretch!
    HealthyHairdresserAddie

    5 MINUTE WORKOUTS FOR EACH MUSCLE! Arms:booty:belly: stretch!

    5 WORKOUTS IN FIVE MINUTES!
    HealthyHairdresserAddie

    5 WORKOUTS IN FIVE MINUTES!

    AB workout Challenge for you!
    HealthyHairdresserAddie

    AB workout Challenge for you!

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