• HealthyHairdresserAddie

🧘‍♀️✨12 Minute LIVE Pilates & Yoga combo class just for YOU✨🧘‍♂️

Why is this our most popular class?

It lengthens your muscles and tones your body.

Your mind will be more connected to your spirit.

Your Spirit needs more care than any other part of you. It lives on forever and can in fact determine how your future will unfold if you just let it lead you. If that sounds overwhelming or completely unreal, I understand your doubt. But, trust me when I say- I was a non believer at one point too. My life has changed dramatically for the highest good of myself and those around me when I made the connection.

Spirit does not work FOR you or against you, SPIRIT WORKS WITH YOU. Let it pour in you today and flood you with love, peace and acceptance of all that is.

9 minute morning affirmation & mind body stretch HERE

Live classes with me? Message here for password.

In Spirit,



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