• HealthyHairdresserAddie

5 MINUTE WORKOUTS FOR EACH MUSCLE! Arms:booty:belly: stretch!

YES! You heard that right! You can do one a day or try all FOUR for a total body workout!

I used these with my cleanse challengers! If you want in on a good detox for the belly click here!

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Family Recipes Motivation and Encouragement | Healthyhairdresser Addie