• HealthyHairdresserAddie
    • Apr 17, 2019
    • 1 min read

AB workout Challenge for you!

Do these moves for 1 minute each 5 - 6 nights a week and YOU WILL SEE improvement in your core in no time!

Plank

Side Plank

Reverse Plank

Forearm Plank


0 comments

Start Reading TODAY for $11.11

Family Recipes Motivation and Encouragement | Healthyhairdresser Addie