BCT Casserole (LOW CARB BLT!)
It was and is still a hit from my old blog to now! I am excited to share one of our favs for our challenge groups and for our families!! Want in on a good challenge? How about 3 weeks of meal plans for you AND the entire clan? Fill this out NOW and we will reach out to ya!
You will NEED
1 LB Center Cut Bacon (it is pricey but worth it!)
1 Head of Cabbage
1 Head of Cauliflower
2 Garlic Cloves
1/4 C Mayo
1/4 C Plain Greek yogurt
1/4 C Bolthouse Farms Ranch (or greek yogurt based dressing)
1/2 C Shredded Cheddar Cheese
1/2 C Shredded Parmesan
Cook your bacon (I broil mine on high until crispy in oven- then lay on paper towels to get excess grease off )
In a large skillet on stove drizzle 1 tbs olive oil turn on medium heat
Dice up all your veggies:
Cauliflower (could use riced but like to use fresh if I can)
Add these to skillet and sauté until tender.
Dice up bacon when cool enough to touch ( I just use kitchen scissors and cut small )
Then in 9 X 13 inch pan spray with nonstick and dump sauted veggies AND bacon and Mix IN:
¼ C miracle whip or mayo
¼ C greek plain yogurt
¼ C Bolthouse Ranch (yogurt based)
Stir all ingredients well – I just use large spoon and then spread out to fit pan.
½ C Shredded Cheddar and ½ C shredded Parmesan
Bake in oven at 425 for about 20 minutes or until top is golden!