• HealthyHairdresserAddie

Cauli-power Muffins

Updated: Jun 7, 2019

I am one to need something sweet after dinner- with this recipe you can have dessert without feeling guilty!

Cauliflower POWER cheesecake

Sneaking veggies and protein into those picky eaters diets!!

1 C mashed cauliflower **

1 C plain nonfat greek yogurt

2 tbs corn starch

1 Scoop Vanilla Shakeology

2 tbs Truvia baking blend

2 eggs

1tsp vanilla extract (pure)

**I microwaved a broken up head of cauliflower in glass dish with a little water for 8 minutes- then put in food processor until mashed up into almost like mashed potatoes

Mix cauliflower and greek yogurt well ( I used standing mixer). Add in all the rest of ingredients and mix well. I used mini muffin tin and this made 17 mini cheesecakes…bake 350 for about 20 minutes or until golden.

I topped with 1tsp cashew butter melted and 1tsp of chocolate chips – amazing

Have 4 mini cheesecakes with topping for

1 red


¼ yellow (chocolate chips)

NOTE: my kids LOVED these even plain!!


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