Updated: Jun 17, 2019
You heard it right- ITS CAKE and IT HAS A VEGETABLE IN IT!! WHAT!
Yes, this was and is a HUGE hit with my clients!
Try it out today!
What you will need:
4 Tbs Butter
3/4 C Truvia baking blend or sugar sub (not fake please)
3/4 C Carbquick or Almond Flour
3/4 C frozen riced cauliflower (freezer veggie section)
1 tsp baking soda
1- 6oz container of Oikos Greek yogurt (i used banana cream)- I like this brand because the carbs are lower with the fiber count higher.
Use a sprayed loaf pan and bake at 350 for 30 minutes then cover and place on bottom rack for about 10 minutes more (until center is not jiggly).
**TASTES BEST WHEN CHILLED for awhile and set – not right away .
If using cupcake tin your baking time will likely be shorter.
*** depends on what you need in your day for the count- I would say use this as a nighttime yellow snack but feel no guilt! (want to know more about my portion counts? click here.
I topped with Halo TOP ice cream but you could even use a little more greek yogurt.
1/8th of the cake has only 1 net carb!
(Note: you know i don't do strictly low carb or keto or any of that but I DO choose my carbs very wise-if i am eating lower carb it is only lower in sugars and starchy not good for you carbs-i eat plenty of nutritious carbs every single day!!)
MY CLIENTS HAVE A SLICE OF THIS FOR A VERY SMART YELLOW!
WANT TO BE A CUSTOMER? WANT TO LIVE YOUR BEST LIFE YET? FILL THIS OUT!