• HealthyHairdresserAddie

Cauliflower Poundcake

Updated: Jun 17, 2019

You heard it right- ITS CAKE and IT HAS A VEGETABLE IN IT!! WHAT!

Yes, this was and is a HUGE hit with my clients!

Try it out today!


What you will need:

4 Tbs Butter

3/4 C Truvia baking blend or sugar sub (not fake please)

3/4 C Carbquick or Almond Flour

3/4 C frozen riced cauliflower (freezer veggie section)

1 tsp baking soda

1- 6oz container of Oikos Greek yogurt (i used banana cream)- I like this brand because the carbs are lower with the fiber count higher.

4 eggs

Cream together softened butter and Truvia. Add in the greek yogurt. Now add eggs one at a time. Pour in the Carbquick the cauliflower and the baking soda and mix well.

Use a sprayed loaf pan and bake at 350 for 30 minutes then cover and place on bottom rack for about 10 minutes more (until center is not jiggly).

**TASTES BEST WHEN CHILLED for awhile and set – not right away .

If using cupcake tin your baking time will likely be shorter.

*** depends on what you need in your day for the count- I would say use this as a nighttime yellow snack but feel no guilt! (want to know more about my portion counts? click here.

I topped with Halo TOP ice cream but you could even use a little more greek yogurt.

1/8th of the cake has only 1 net carb!

(Note: you know i don't do strictly low carb or keto or any of that but I DO choose my carbs very wise-if i am eating lower carb it is only lower in sugars and starchy not good for you carbs-i eat plenty of nutritious carbs every single day!!)

Cheers, Addie

MY CLIENTS HAVE A SLICE OF THIS FOR A VERY SMART YELLOW!

WANT TO BE A CUSTOMER? WANT TO LIVE YOUR BEST LIFE YET? FILL THIS OUT!

CHEERS, ADDIE



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