Healthier MAC N CHEESE
FIRST THE SAUCE: (scroll down to the Mac N cheese)
Butternut squash cream sauce to put over pasta or over riced cauliflower.
A lot of things you can do with this.
Cook down (I cooked in oven but stove is fine in boiling water)
½ of a butternut squash (clean and peel it—or just buy it done already)
1 sweet potato peeled
When these are both tender you will purée it down in A FOOD PROCESSOR with
3 cloves of garlic
1 C of Almond milk
½ C Broth
¼ C Nutritional yeast (this adds the cheesy flavor)
Salt and pepper to taste
Depending on your thickness preference you can add less milk and broth.
Take back to the stove in a pot and let simmer while checking on this and stirring often. About 15 minutes should do it!
I know it sounds like a lot of effort but it is SO worth it and you can use this recipe on so many things!
I used this on my kids “mac and cheese”
I prepared a box of organic mac and cheese from Aldi as directed then I added 1 cup of this sauce to it. It was amazing and they had no clue. I had a heaping yellow container of this and if I was smart I would have added a cup of cooked broccoli to it.
You can also put this over Riced Cauliflower or Quinoa or a pasta of your choice!
SO GOOD AND WITH PURPOSE! **eat with purpose- your food can either harm you or heal you my friend)
**WANT TO LEARN MORE ABOUT MY NUTRITION BOOTCAMPS? CLICK HERE