How To BEAT THE WINTER BLUES

Winter got ya down?

Here are three things that help bust me through these long, cold days of winter.

1.) Essential Oil diffuser with Eucalyptus Oil– this makes your house smell amazing and can help with congestion and colds and more….

Diffuser link : https://www.amazon.com/gp/offer-listing/B00V9JP8EE/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00V9JP8EE&linkCode=am2&tag=ealthyhairdre-20&linkId=1c2f98ad8f09a8505104b63bdbce0103

Oils Link: https://www.amazon.com/gp/offer-listing/B016UWT4HQ/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B016UWT4HQ&linkCode=am2&tag=ealthyhairdre-20&linkId=833049eddf627e9f5571e6f0e40b1d95

2.) FOAM roller– this can help you to relieve your muscles and get rid of that tension and more. It is like getting a message- You could use it on your feet your back and legs too.

Link: https://www.amazon.com/gp/offer-listing/B01BW2YZ4Q/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01BW2YZ4Q&linkCode=am2&tag=ealthyhairdre-20&linkId=aad0be7bb177bd541d7ceb78ec5d3b75

3.) YOGI tea- or any tea for that matter! I prefer non caffeine and my favorite is the Soothing Bedtime Caramel Tea. Love this tea because it also gives you a little note with every bag

Link: https://www.amazon.com/gp/offer-listing/B01AQNA6CW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01AQNA6CW&linkCode=am2&tag=ealthyhairdre-20&linkId=4987e813bffc7c4c4f0582d930bb3034

HOPE THIS HELPS YOU GET THROUGH THESE LAST WEEKS OF WINTER!!