• HealthyHairdresserAddie

😎Ice Ice BABY💃

If you are not WERQ-ing it with me on Fridays..#YOUCRAZY!


I am offering FREE workouts via zoom while we are safer at home. WHY?


Because, I am doing my part. I have a gift and I am sharing it. Working out DOES NOT have to be boring. It does not have to be redundant. It does not have to be a dreadful thing.


If it is ANY of those things for you... then there has to be another way. Another way to make moving your body for your wellness something that you look forward too!

That is exactly what you will find in my classes. You will LOOK forward to them because they are FUN!

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YOU CAN DO THIS!! I can help

xoxo-AD -questions? click here

MORE WORKOUTS HERE