• HealthyHairdresserAddie

Kids YOGA

Updated: Feb 12


Feeling grateful and blessed to be now offering a children's yoga class this winter/spring. We have been practicing yoga at home with our children since they can remember. Along with their friends at school where I have been invited to teach the 4 and 5 year olds has always been a wonderful success for all.


Benefits of YOGA for kids....


Benefits of Yoga For Kids (www.doyougyoga.com)

Yoga is non-competitive.

Yoga teaches self-acceptance.

Yoga teaches that the light in me sees the light in you.

Yoga encourages healthy habits.

Yoga teaches focus.

Yoga teaches calming techniques.

Children learn self-awareness through yoga.

Yoga supports positive mental health in children.


Out first class will be held at 10:00 am on February 22nd at P.O.M. (Peace of Mind) Please follow this link to sign up your child. Spots are limited.


See ya on the mat,

Be Well,

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ALL OF Addie's CLASSES AND DESCRIPTIONS HERE