• HealthyHairdresserAddie

Oat Muffins

Updated: Jun 17, 2019

So good and SO very easy!

In a large bowl mix together:

3 Cups of oats

1 C of milk of choice ( I use Almond Milk)

1 C vanilla greek yogurt ( I use Greek Oikos yogurt)

2 eggs

A dash of cinnamon

1 tsp of Truvia or any sugar substitute

Pour this into a muffin tin and top each with berries of choice. I like to use blueberries. Bake at 350 for 20 minutes and enjoy!

This is a great breakfast combination with a mix of carbohydrates and protein combined to keep you fuller longer and have the energy you need to get through your busy morning!

MY CLIENTS: HAVE 2 for a YELLOW! A SMART YELLOW

WANT TO BE A CLIENT AND LEARN HOW TO EAT THE BEST FOODS FOR YOUR BODY TO GET TO YOUR FITNESS OR WEIGHT GOALS THIS YEAR? FILL THIS OUT!

CHEERS,

ADDIE



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