• HealthyHairdresserAddie

👀Pilates, Cooking Classes, Yoga...oh my!❤️


❤️I got it all! Plan your meals for the week!

Get your at home workout on! Use meditation to lose weight!


❤️In my many, many years of healing my relationship with food and learning to love my body I have gained much knowledge on how to break it down simply for those who struggle.


❤️Instead of it taking years of trial and error for you to succeed with your wellness goals, let us just make it simple, realistic and not overwhelming!


❤️I used to think that killer workouts were the trick.

I used to think that starving was the answer.

I used to think it took struggle, blood, sweat and tears to get your health on.....boy was I WRONG!


❤️It should be fun. You should look forward to it. You should be INSPIRED!


❤️The journey should be enjoyed just as much as the destination my friends!


❤️I have it all right here for you!


❤️Better Food, Better Mood cooking class! (Meal prep for your week) Check it out here!


❤️30 minute meditations for weight loss and wellness. Yes, just sit and breath and AFFIRM you are gonna get healthy. That is all! I show you how. Click here!

❤️Interested in trying a ZOOM Fit Camp or Weightlifting Class? Email me here!


❤️FAMILY Fit Camp! coming soon...


In Spirit,

Addie


***psst...no time for any of this? Then grab a copy of my book and head into your journey to wellness and weight loss on your own! One year journey...Only Read ONE CHAPTER a week and results WILL SURELY SHOW! Click here!


LIVE and In person Classes? Check it here!


Throw back 👇👇👇👇







Family Recipes Motivation and Encouragement | Healthyhairdresser Addie

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