Smokin Cigs to Smokin Hottttt!
Ok, so I am not being conceded by saying smokin hottt (lol) -
I just needed a tagline that got your attention..right? And Honestly, I think I have every right to say smoking hot as I remember those days of weighing 235 pounds and never thinking I would be able to walk stairs again without taking breaks........
I know that I have said it before but I am going to say it again what you EAT has EVERYTHING TO DO WITH HOW YOU FEEL!
The foods that we put in our body causes a reaction to our moods without us even realizing it. Think on the last time you ate shitty? How did you most likely feel after? Now think about the last time you chose a lighter meal that supported your bodies needs? Good right?
I KNOW HOW HARD IT CAN BE TO EAT CLEAN! THAT IS WHY I WROTE THIS BOOK. It is insanely simple recipes for you for breakfast and lunch then dinners that your family could eat.
It has a little motivation each day to help connect you to your body and it will want to make you get up and move as the exercises are VERY realistic!
I just want to HELP you to see that IF I CAN DO THIS..coming from a 235 pound women who drank diet coke and smoked cigarettes daily.......
IF I CAN DO THIS, IF I CAN CHANGE MY LIFESTYLE- SO CAN YOU!!
Grab your copy of Better Food, Better Mood right here
In Spirit, Ad