• HealthyHairdresserAddie


Updated: May 17

I have decided to not quit. I know that it is making a difference for you and me when we get to see one another face to face (via zoom call).

I also am doing a lot of YOUTUBE live videos Check em out here...

(creds to my girl Stacia for the idea and the pic x0x0)

1. You have to sign up and commit.

2. I can see your face too! (if you want- you can always shut off the camera)

3. We have a "schedule". I don't know about you, but I do much better with a schedule and a plan each day.

4. It is SUPER easy to just say you will do it later when I go live for you and then a lot of times you don't.

5. Get it done FIRST thing in the morning and I PROMISE your outlook on the day will just overall be better.

-- Why am I taking the time to give you FREE workouts when I could just be at home resting and hanging with the kids during this "safer at home" time?

WE need INTERACTION with one another. That is why we are here in the first place. To love one another, to serve one another, to help each other with our gifts. You have been so gracious in coming to our classes in studios @POM @TRISTATE (or following me here) that I want to keep that positive energy going for all of us. I have a gift and I will share it. Just like you too, my friend. You have a gift to share too and I know that you will!

This is a time that will bring us closer as a community, a nation, a world. I will do my part and you will do yours. We are all one. We are all in this together.


This weeks line up...

PASSWORD: fitfam

Be Well,



Feeling unmotivated?? listen to this