• HealthyHairdresserAddie

🤩Workout with me LIVE from anywhere for the entire month for $20 !😎

🔥I am starting to understand that VIRTUAL is best for a lot of you!


🔥Although I LOVE ❤️LOVE❤️ LOVE seeing your faces in person, it seems to be working out for those that can't make the random times I offer (I work around the kids schedule)- or the fact you don't want to leave the house (which I totally get).


🔥This amazing offer for $20 for the month is for the month of November. The classes are Thursday and Friday's at 8:30-9:15 am (with a recorded option in the works).


🔥Thursday Body Sculpt will be for toning up from head to toe. Weight lifting alternated with spurts of cardio to shred cals the fastest and spike the metabolism.


🔥Fridays Fit Camp will be intervals of Cardio bursts with Yoga stretches to lengthen and learn to control our heart rate.


🔥I am all about efficient and timely workouts. If you can only give me 20 minutes, 30 or the full 45 I want you in! I understand your life does not revolve around exercise, however a little each day can make a HUGE impact. Exercise lifts your mood, can help you to shed some pounds and keeps you strong and healthy as we age.


🔥Let's rock November!


👉 I will add more classes as we go. If my yoga and pilates classes are of interest to you please reach out and we can arrange it!


👉TO SIGN UP FOR NOVEMBER $20 CLASSES email me ASAP at HealthyHairdresserAddie@gmail.com


👉NOTE: I STILL DO ALL OF MY CLASSES IN PERSON AS WELL AND WOULD LOVE TO SEE YOU!




In Spirit,

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